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Blood sugar diabetes health can be maintained on your trip or vacation if you take the precautions to plan. Keep your medicines with you when you travel to avoid them getting lost if something happens to your luggage. You can manage your diabetes and enjoy your travel.

Source : healthinsurancejapan.com

This is especially important if you are traveling by air to avoid any problems that may happen while you are in the air. Stay hydrated on long trips and plan it so your meals stay on time.

You just might find activities such as walking, sports, swimming, etc. that you can enjoy and that are good for you. Take in the sights and do things that reduce your stress. The purpose of a trip or a vacation – even if it concerns business – is a break from your ordinary routine.

Emphasize meals that contain vegetables and fruits and keep sugars, starches and meats to a minimum. That includes dessert – pies and cakes can derail your diabetes daily care so be extra careful and vigilant.

If it is pretty close to time to get your A1c, get the test done shortly before you plan to travel. If you are planning travel to a destination that may require vaccinations, get them taken care of.

Source : adwdiabetes.com

Travel times are the most stressful and its important to plan ahead to insure that you keep your routine on schedule without any interruptions.

This way, you won’t have anxiety if your luggage gets lost on your trip. This includes your blood glucose meter – readings are important so keep your testing schedule intact so you know what your levels are.

If it is pretty close to time to get your A1c, get the test done shortly before you plan to travel. If you are planning travel to a destination that may require vaccinations, get them taken care of.

Source : cdn.diabetesdaily.com

Keep your medicines with you when you travel to avoid them getting lost if something happens to your luggage. You can manage your diabetes and enjoy your travel.

As a diabetic, your diabetes daily care routine is the most important item to you. Keeping blood sugar diabetes health levels are critical as is the size of your meals and the amount of carbs you take in. Travel times are the most stressful and its important to plan ahead to insure that you keep your routine on schedule without any interruptions.